Fatigue can take on many forms. It will show in your moods, your actions, your reactions and in an uneven skin tone. Not only will fatigue cause you to not act your best, it will be a main contributor to you not looking your best either. When we sleep, our bodies grow and heal. Just as sleep is extremely important for infants and children to grow happy and healthy, sleep is important for adults to recoup after exhausting days full of stress and constant activity. If you consider what your skin looks like under chronic fatigue; dull, dehydrated, pale, blotchy, uneven. Imagine that as a reflection of the rest of your health internally. When you start to feel tired day in and day out, even after a solid 6 to 8 hours of sleep, consider it a sign to slow down and take some YOU time. Clear the mind and allow the body to just be in rest. Meditation is a great cure to calm your thoughts and just be still, allowing your connective tissue to heal, allowing blood to flow, allowing tissues to absorb moisture and allowing the body to rid itself of toxic build up. In turn, no beauty product can completely eliminate the signs of fatigue from your face, just as no amount of red bull will help a mind and body that is just screaming for rest. More sleep can equal a more beautiful, happier, younger you........Sleep well :)

Read what clients have to say about APT Medical Aesthetics

I have struggled with acne scars since I was a teenager, and am always looking for something to minimise their appearance. The team at APT Medical Aesthetics were awesome and showed me the range of treatments available to finally give me clear skin. The results are amazing and I'm definitely coming back! 10/10!

Reviewer: Phoenix Menday

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5 out of 5 stars

Great team of professionals . I see Melissa and I know I’m in good hands. She has years of experience in the field and I can tell she loves what she’s doing .. that definitely helps! ... Best place I’ve ever been to!

Reviewer: Sandra Harrison

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5 out of 5 stars

Patricia you are wonderful, you are the perfect mix of professionalism, knowledge and a wonderful warm bedside manner. The office is run so well and everyone there is a pleasure to deal with! Thank you!

Reviewer: Rita D

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5 out of 5 stars